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When you realize it’s not other people, but yourself/ biology that’s the cause of the shitty mental state you’re in.
Need this tattooed on my hand so I can remind myself when I’m having an episode, momento style
“it’s all in your head” /s
Sorry, the state wouldn’t help you when you were being abused, and now it won’t help you fix the mental illness you got from the trauma lolololol