- 5 Posts
- 44 Comments
selfmate@lemmy.zipto
Fitness@lemmy.world•260lb close grip bench pr! I think I strained a hamstring on this one lol
6·8 days agoWoah, animal!
selfmate@lemmy.zipto
Android@lemdro.id•Samsung is installing Amazon Music on your phone whether you like it or notEnglish
31·1 month agoAt least it’s android and better than xiaomi
Opensuse can also be rolling. And that is european!
selfmate@lemmy.zipto
GOG@lemmy.world•From the GOG newsletter: "A note about your GOG Patrons subscription"English
111·1 month agoTo support it?
selfmate@lemmy.zipto
Europe@feddit.org•Europe dominates the 2026 World Happiness Report: 19 out of the top 30 happiest countries are European (@theworldaroundme)English
4·1 month agoI guess those did not respond to the questionair and are left out
selfmate@lemmy.ziptoMicroblog Memes@lemmy.world•Data center fees trickling down to citizensEnglish
5·1 month agoEveryone on the power exchange. Consumers don’t pay the exchange price. They pay a premium to the company that transforms exchange power to household power on a virtual sheet of paper.
selfmate@lemmy.zipto
Technology@lemmy.world•Feds Killed Polestar and Spared Volvo. That Should Terrify YouEnglish
22·2 months agoAre these cheap european electric cars with us in the room right now?
Is probably the same as / like the one on gos. It is good, it works but it has no cover folders which is a really neat functionality
Only because it seems outdated? Aren’t we updating apps regularly also because of security issues?
Well deserved. Great game
selfmate@lemmy.zipOPto
Fitness@lemmy.world•powerlifts are exhausting. little time and energy left for other stuff
1·2 months agoI could programm it differently and only do each lift only once per week. Squat in one session and leg machine in the other session.
selfmate@lemmy.zipOPto
Fitness@lemmy.world•powerlifts are exhausting. little time and energy left for other stuff
1·2 months agoI could programm it differently and only do each lift only once per week. Squat in one session and leg machine in the other session.
selfmate@lemmy.zipOPto
Fitness@lemmy.world•powerlifts are exhausting. little time and energy left for other stuff
2·2 months agoI had a full body porgram until I included the big lifts. Ever since the amount of other exercises I do declined sharpely. Sometimey I do them, but let’s just say my main program is onle the main lifts right now on two days per week. I also dance on 2 days and other stuff like climbing, hiking, biking. Only cardio, no hypertrophy training
selfmate@lemmy.zipOPto
Fitness@lemmy.world•powerlifts are exhausting. little time and energy left for other stuff
1·2 months agoYes, but i kind of have to do both in the same session because i can only workout twice a week
selfmate@lemmy.zipOPto
Fitness@lemmy.world•powerlifts are exhausting. little time and energy left for other stuff
1·2 months agoi kind of have to because i can only workout twice a week
selfmate@lemmy.zipOPto
Fitness@lemmy.world•powerlifts are exhausting. little time and energy left for other stuff
1·2 months agoYes… i can only workout twice a week
selfmate@lemmy.zipOPto
Fitness@lemmy.world•powerlifts are exhausting. little time and energy left for other stuff
1·2 months agoThanks for your advice!
I do them on the same day, I can only workout 2 times a week. I can’t have it any other way







Vanadium still blocks ads/malware successfully. Probably brave as well (I don’t have it installed, I can’t verify it myself)