Drugs, alcohol, and now coffee! I’ve used a variety of substances to self medicate while in a depressed mood. A few years ago I cut out cannabis, and I stay away from using alcohol when I’m down, but I have no limits with coffee. It seems like I can drink as much as I want whenever I want and it doesn’t create the same problems it does when my mood is better.
It’s only when I’m deep in depression, the vast majority of the time I only drink 1-2 cups a day.