explanation : my bed is too short (or I am too long). so I somehow slept with my feet in the wood bed frame . it’s been 2 days, I still can’t feel that part of my feet, when I touch it i feel a distant, needle- like sensation :(

  • sp3ctr4l@lemmy.zip
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    2 days ago

    I would add to try regularly massaging the area and alternating between cold paks and hot paks … that might help a bit if its not a serious problem as outlined above.

    If doing that for a few days yields little to no improvement… or is extremely painful… go to a doctor.

    Also, probably just take your mattress off the frame, put it on the ground, roll up blankets or use pillows or something to extend the effective length of the matress, until you can get a larger mattress and different frame that doesn’t allow for this problem to occur.