10 years ago, I’d have put my ability to visualise at 0 out of 10. Practice and occasional halucinogen use has got me to 2 out of 10. It causes no end of problems in day to day life, so I’m interested to hear if anyone has tips or just experiences to share so it doesn’t feel such a lonely frustrating issue.

edit informative comment from @Gwaer@lemm.ee about image streaming, I did a bit of digging on the broken links, the Dr isn’t giving the info away for free anymore without buying their (expensive) book, but I found some further info on additional techniques here, pages 2/3: https://nlpcourses.com/wp-content/uploads/2016/02/Image-Streaming-Mode-of-Thinking.pdf

  • JokeDeity@lemm.ee
    2·
    10 months ago

    Oh man that’s awful, I can definitely imagine sounds vividly, I can create a scene and hear everything in my head. Now I feel like it would be miserable to suddenly lose this. For some reason my mind jumped to a war zone and now I’m picturing guns and explosions and I can definitely hear them in my head.