When I get a lack of sleep (or especially multiple nights of bad sleep), I often have a splitting headache the next day that makes me unfunctional and worsens until I get more sleep. Other people I’m with have the exact same sleeping routines and never get any headaches, and can still function despite being tired. What’s wrong with me?
Thanks for the tips. I think I have lower blood pressure in general, and I get a lot of neck pain. My sleeping position is awkward and I can’t really get to sleep without being in a fetal position, and lying on my left side because lying the other way hurts my neck. That could have something to do with it, I’m not sure.