LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 3 months agoHow good are you at regulating emotions?piefed.cdn.blahaj.zoneimagemessage-square11linkfedilinkarrow-up1124arrow-down17
arrow-up1117arrow-down1imageHow good are you at regulating emotions?piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 3 months agomessage-square11linkfedilink
minus-squaresubgenius@lemmy.ziplinkfedilinkEnglisharrow-up1·1 month agoGetting a bit better at emotional regulation. But sleep is a big factor. I should not be around humans when I’m really tired and stressed. C-PTSD here.
Getting a bit better at emotional regulation. But sleep is a big factor. I should not be around humans when I’m really tired and stressed. C-PTSD here.