It genuinely does help to pep talk yourself.

I had major depression for a while… stupid little motivational post it notes around the apartment did actually help.

Also, remember that dogs also need regular food, water, walks, and baths, even when they don’t want them.

… treating yourself like your own tamagotchi is maybe slightly dissociative, but, i’d rather see people who are a bit odd, but taking care of themselves, as opposed to people not taking care of themselves.

Hang in there peeps… the longer you do, the more free e-headpats and scritches I can provide, lol.