LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 10 days agoHow do you usually practise self-care?message-squaremessage-square26linkfedilinkarrow-up129arrow-down14
arrow-up125arrow-down1message-squareHow do you usually practise self-care?LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 10 days agomessage-square26linkfedilink
minus-squareMalyca@lemmy.ziplinkfedilinkEnglisharrow-up9·9 days agoThe thing that’s helped most is being kind to myself in my head.
minus-squaresquirrel@cake.kobel.fyilinkfedilinkEnglisharrow-up3·9 days agoYes, something like: try to be “your own best friend”
The thing that’s helped most is being kind to myself in my head.
Yes, something like: try to be “your own best friend”
Exactly