I did OMAD and a keto diet for almost a year. Brushed twice a day, flossed at night all of it. My dentist barely had to clean my teeth. It was the fastest I had ever been in and out of the dentist office. lol. Sugar a frequency of eating are the primary factors.
I did OMAD and a keto diet for almost a year. Brushed twice a day, flossed at night all of it. My dentist barely had to clean my teeth. It was the fastest I had ever been in and out of the dentist office. lol. Sugar a frequency of eating are the primary factors.
I didn’t know this is a thing dentist do.
Have you never gone to the dentist? That’s most of what they do, floss, scrape away the Tartar, and add fluoride.