I personally enjoy taking long walks. It doesn’t matter if it’s in the woods, on a bike trail, or just through town. There’s something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.
I personally enjoy taking long walks. It doesn’t matter if it’s in the woods, on a bike trail, or just through town. There’s something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.
You don’t have to be good at dancing to dance, I’m definitely not!
Most of the time I just put on music that suits my mood and move however I feel. Getting into that flow state of just doing what comes naturally, not caring if I’m dancing well or look stupid is really helpful to me personally.