• Saneless@lemmy.world
    link
    fedilink
    English
    arrow-up
    6
    ·
    1 year ago

    And as you get increasingly habitual through the day, 6 and then hour. Needing a 5 minute one by EOD

    • R51@lemmy.world
      link
      fedilink
      English
      arrow-up
      2
      ·
      1 year ago

      I’m on 6 rn, nice dosage, just don’t overdo it you’ll be fine