Usually I sleep at dawn but holy fuck I didn’t sleep and I’m not drowsy or tired! And I feel bored and i don’t know what to do.
Usually I sleep at dawn but holy fuck I didn’t sleep and I’m not drowsy or tired! And I feel bored and i don’t know what to do.
Vegetables, fruit, vitamin d, exercise, avoid junk food, caffeine, warm shower. These are trite advices and you’ve probably tried them already but just in case.