When I was a teenager I went on an extreme fast, down to one meal a day, for a 6 week period. Problem is, I struggled to eat a normal amount again after the time I set for myself. I had to go to a food therapist after becoming a twig to try and get my calories up again. Even now, years later, I can easily slip back into eating a bag of crisps and then forgetting to eat the rest of the day.
When I was a teenager I went on an extreme fast, down to one meal a day, for a 6 week period. Problem is, I struggled to eat a normal amount again after the time I set for myself. I had to go to a food therapist after becoming a twig to try and get my calories up again. Even now, years later, I can easily slip back into eating a bag of crisps and then forgetting to eat the rest of the day.
What made you struggle to eat more again? Your fasting sounds like my normal diet.
Trying to eat more again made me feel ill.