• ouRKaoS@lemmy.today
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    5 months ago

    So your legs and core are developed from transporting your own body weight, but your upper body is weak from only lifting noodles?

    • ramirezmike@programming.dev
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      5 months ago

      I know you’re kinda just making a dig, but it is skewed really strangely. If you can generally hit advanced without explicitly training except for pushups, then a person who regularly trains upperbody strength should be able to do significantly more on the other workouts unless they were only training upperbody.