Analysis of 400,000 healthy adults finds no health benefits from taking daily multivitamins
  • Wrench@lemmy.worldEnglish
    2·
    3 days ago

    I take Magnesium Citrate because I get frequent foot cramps, and it helps reduce them a little. Foot cramps aren’t life threatening besides i guess the small increase in risk when it occasionally happens while driving.

    But they’re certainly annoying.

    • SuckMyWang@lemmy.worldEnglish
      1·
      3 days ago

      Yes there are many examples where vitamin deficiencies won’t shorten your lifespan, I was talking about an average across the population