I know gator-aid and its like advertise that they have lots of them. And I know sometimes I feel bad if I sweat a lot and just drink water. But are they just advertising… salt? Are there different kinds of electrolytes, and if so are they interchangable?
Ah ok. I’ve been getting the pineapple and lemon lime ones and both are a tad sour and I like that.
Edit: the pineapple one is the one with caffeine