contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agoa cool guide to dietsi.redd.itexternal-linkmessage-square86fedilinkarrow-up1316arrow-down178file-text
arrow-up1238arrow-down1external-linka cool guide to dietsi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agomessage-square86fedilinkfile-text
minus-squareichbinjasokreativ@lemmy.worldlinkfedilinkEnglisharrow-up1·5 months agoAbsolutely. I was already lifting weights and was at around 16% body fat. Best thing about that diet was how it made me feel throughout the day.
Absolutely. I was already lifting weights and was at around 16% body fat. Best thing about that diet was how it made me feel throughout the day.