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1 year agoYes. Salt is a necessary nutrient for surival and so is fat. Olive oil is a very healthy source of fat. As long as you’re not overconsuming those things it’s great.
Yes. Salt is a necessary nutrient for surival and so is fat. Olive oil is a very healthy source of fat. As long as you’re not overconsuming those things it’s great.
It’s a high-quality source of easily digestible protein, iron, zinc, phosphorus, and vitamins B3, B6, and B12. Fattier cuts of meat have some issues with saturated fat, sure, but leaner cuts of beef are perfectly healthy for you in moderation. “Terrible for you” is a hyperbole.
Most users don’t know a fiasco happened, or care, really. You gotta remember your average user doesn’t comment at all and really just scrolls while upvoting posts every once in a while. Their engagement is far more casual.