minus-squareTicanaru@lemmy.worldOPtoMental Health@lemmy.world•Finding a non-cbt therapistlinkfedilinkarrow-up3·1 year agoIt always just feels like “have you tried not being bothered by that?” Maybe ive gotten bad therapists, but I’m just not vibing with it. linkfedilink
Ticanaru@lemmy.world to Mental Health@lemmy.world · 1 year agoFinding a non-cbt therapistplus-squaremessage-squaremessage-square4fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1message-squareFinding a non-cbt therapistplus-squareTicanaru@lemmy.world to Mental Health@lemmy.world · 1 year agomessage-square4fedilink
It always just feels like “have you tried not being bothered by that?” Maybe ive gotten bad therapists, but I’m just not vibing with it.