Not exactly. I’m eating snacks and such that have more dietary fibre and protein, less sugar and such.
Some of the crackers I snack on look like corrugated cardboard. Definitely taste better though.
A big thing has been removing pop and sugary snacks. I make my own trail mix and snack on that a lot, too.
Sounds like some depression.
It seems like a little buyers remorse - the house and what it represents. There’s an adjustment going on and it’s not going well for you.
I’m going through something similar and I’m looking at your post feeling a little envious. A wife? Sounds good. I’m struggling just to make friends. A house? Wow. I’m renting a small room and had to buy a loft bed to make more space.
I’m definitely not saying this to make you feel better by comparing yourself to me.
It seems like you know that your life is good but that you’re not feeling it.
My life is definitely better than it was but I’m definitely feeling the absence of having someone close to me. I know that’s improving but it’s definitely not helping me feel better.
All I can do is try to focus on what I have and on what is going well. It’s really kinda awful because it doesn’t work well. The quiet moments are the worst.
I’m trying to change up a couple of things, such as adding in a few minutes of meditation and physical activity each day. Nothing too crazy, just something small.