If I’m working late and a have a 5 min nap anytime after like 4pm, it makes me have insomnia that night by more than 5 mins. Happens quite consistently.
If I’m working late and a have a 5 min nap anytime after like 4pm, it makes me have insomnia that night by more than 5 mins. Happens quite consistently.
I love 5 min naps. Yesterday for some reason at around 4:30 PM I was unable stay awake any longer. I don’t know why. I slept good the night before for 7h. So I decided to take a quick nap on my desk. I had more energy than before the nap