TehBamski@lemmy.world to ADHD@lemmy.worldEnglish · 4 个月前What are your Favorite ADHD related Life Hacks?message-squaremessage-square84linkfedilinkarrow-up1127arrow-down13
arrow-up1124arrow-down1message-squareWhat are your Favorite ADHD related Life Hacks?TehBamski@lemmy.world to ADHD@lemmy.worldEnglish · 4 个月前message-square84linkfedilink
minus-squareChristopher Masto@lemmy.masto.communitylinkfedilinkEnglisharrow-up13·4 个月前The part of my brain that needs to be interested in something to do it is actually very stupid and easily tricked. Sometimes when I’m stuck all I have to do is literally pretend I find the work engaging.
minus-squarelemmyhavesome@lemmy.worldlinkfedilinkEnglisharrow-up4·4 个月前Related, there’s some evidence that forcing a smile can improve one’s mood.
minus-squarecravl@slrpnk.netlinkfedilinkEnglisharrow-up4·4 个月前 Be the change you want to see in the world yourself. Fake it 'till you make it feel it.
The part of my brain that needs to be interested in something to do it is actually very stupid and easily tricked. Sometimes when I’m stuck all I have to do is literally pretend I find the work engaging.
Related, there’s some evidence that forcing a smile can improve one’s mood.