• jet@hackertalks.com
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    1 year ago

    I thought it wasn’t going to go swimming, I wasn’t really feeling energetic. But I went anyway. Super slow. No energy. But I finished my 1km. And now everything aches, the arms ache, the legs ache, the back aches. I think tomorrow I’ll just do a recuperation day and no exercise.

    • Pankkake@lemmy.world
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      1 year ago

      Congrats on exercising even though you didn’t feel like it!

      Imo that’s a very good way to get used to doing it, and in turn a way to get in shape (or whatever your goal is). Keep on keeping on!