• 9 Posts
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Joined 1 year ago
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Cake day: June 16th, 2023

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  • Sending you positive thoughts. It won’t always be as bad as it is today - that’s hard to see when you’re suffering from it though.

    I hope you can catch a break, take some time to just tread water as you can.

    Lean on friends, and find anything to help keep your head above water. It’s okay to be struggling - it’s okay to be having a hard time. Look for the people who can help you get through things. It’s good to talk to people about how you are feeling.





  • In my opinion - consistency and form are the most important things.

    Do what you can do, safely and regularly - that’s the most important thing, and is more important than whatever the program thinks. Listen to your body and focus on keeping the habit.

    And seconding what was said - you do not need to go to failure. Feeling tired after or sore the next day isn’t bad, but isn’t required to be doing it right. If things feel too easy, do more reps or more resistance/weight next time





  • lwuy9v5@lemmy.worldtoTechnology@lemmy.worldGore-Tex is a Marketing Gimmick
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    11 months ago

    Oh this dude makes good motorcycle videos.

    Another unfun fact (dunno if it’s mentioned in the video) is that Teflon is a PFAS that is currently in our environment and ground water in harmful amounts, is definitely giving us cancer, and can’t be easily extracted or broken down :(

    I hope we can go back to waxed coats and boots or something, soon.

    edit:// the video does mention it. Cool video