jackpot@lemmy.ml to Asklemmy@lemmy.ml · 2 anni fawhats 'wrong' with seed oils???message-squaremessage-square42fedilinkarrow-up178arrow-down17
arrow-up171arrow-down1message-squarewhats 'wrong' with seed oils???jackpot@lemmy.ml to Asklemmy@lemmy.ml · 2 anni famessage-square42fedilink
minus-squareryathal@sh.itjust.workslinkfedilinkarrow-up4·2 anni faThey aren’t great for you, unless you really need calories. Glycemic index based diets heavily limit them, so do diabetic diets, and keto practically bans them.
minus-squareZeppo@sh.itjust.workslinkfedilinkEnglisharrow-up5·2 anni faThey’re good in the contexts of whole foods with protein, fiber and vitamins. I’m just pointing out that sugar and potatoes are almost the same thing.
They aren’t great for you, unless you really need calories. Glycemic index based diets heavily limit them, so do diabetic diets, and keto practically bans them.
They’re good in the contexts of whole foods with protein, fiber and vitamins. I’m just pointing out that sugar and potatoes are almost the same thing.