I feel you brother/sister. But I find it liberating to throw away stuff, be it physical or digital. Sure there’s probably some cool stuff I’m throwing away, but I’m also clearing my headspace.

I remember hearing someone saying that if you can’t get yourself to clean up your desk/room/house, you should at least clean up your digital space to get more focused and relaxed during work/study, and I can confirm it works. When I don’t feel like studying I reorganise my desktop and folders, or my phone homescreen, and the act of making order really helps with focus