I have an ok sleep schedule, I still wake up tired at times.
Awful. I often take 1-2 hours to manage to fall asleep and I always wake up feeling absolutely fucked, usually taking at least another hour to get out of bed.
Add it all up and I usually end up wasting ~3 hours of my life every single day on sleep. I’ve tried pretty much anything under the sun short of nuclear options like Ambien (which I’m terrified of), nothing seems to help.
since Diablo 4 came out… terribly, lol
lol
There’s some revenge bedtime procrastination going on sometimes that affects my sleep schedule so I guess I could sleep a bit more
Pretty good, actually. I use a sleep timer that calculates a wake up time in 90 minute increments, which matches most people’s sleep cycles.
This ensures that I’m waking up at a time when my sleep is the lightest.
I’m a good sleeper. Always have been. Once I’m up I’m up. Once in a while I’ll wake up unnecessarily early but it doesn’t happen too much lately.
You could throw me in a ditch and I’d sleep.
I just bought my first mattress, cause apparently I’m a real adult now. It def helps.
If my cat is snugged cross my neck I sleep even better.
Ah man I’m jealous. I sleep like garbage and my cat has to sleep above my head to avoid being battered while I toss and turn
Oh I toss and turn, but I’m asleep. Im sure a sleep therapist would mark that down, but i dont feel tired. My s.o. always makes fun of me cause ill wake up, pillow case completely off, dreaming some wild ass dream probly. I used to get sleep paralysis pretty often but that died down when I got my shit together a little bit.
Overall I am a good sleeper and I probably take it for granted…
